{"id":15039,"date":"2021-09-01T17:02:05","date_gmt":"2021-12-10T13:49:11","guid":{"rendered":"https:\/\/gonatural.gr\/product\/organic-peanut-flour-bioagros-250gr\/"},"modified":"2023-09-30T19:51:15","modified_gmt":"2023-09-30T16:51:15","slug":"alevri-fystikiou-viologiko-vioagros-250gr","status":"publish","type":"product","link":"https:\/\/gonatural.gr\/en\/product\/alevri-fystikiou-viologiko-vioagros-250gr\/","title":{"rendered":"Organic Peanut Flour Bioagros 250gr"},"content":{"rendered":"

Peanut flour<\/strong> is made from roasted peanuts, with much of the fruit fat removed. Peanut flour is very versatile in recipes and can be used in smoothies, for sweets and pastries. It is high in protein and fiber<\/strong> , which makes it the perfect substitute for other flours for better nutrition.<\/p>\n

Bioagros peanut flour consists 100% of peanuts. It is a completely natural product, it does not contain extra substances, sugar or salt. It is a source of vitamins and minerals<\/strong> necessary for the proper functioning of the body. The pure, walnut flavor of the flour is ideal as an addition to baking bread and cakes and for omelets. Suitable for both sweet and savory preparations.<\/strong> 100% pistachio flour does not contain added preservatives, artificial colors, sugar or salt. The sugars and salts found in nutritional information are naturally found in peanut nuts.<\/p>\n

Peanut flour is rich in essential fatty acids<\/strong> , which accelerate the process of burning body fat and effectively prevent the accumulation of fat in the body. It is highly recommended for people who are on a diet<\/strong> , and take care to maintain their figure for those who exercise<\/strong> or go to the gym. It is also a perfect substitute for wheat flour for people on a gluten free diet<\/strong> . In addition, peanut flour contains a lot of protein and dietary fiber<\/strong> and is also a good source of potassium, magnesium, iron, niacin, folic acid<\/strong> .<\/p>\n

\n
    \n
  • <\/i> An excellent source of unsaturated fatty acids<\/li>\n
  • <\/i> Rich source of vitamins and minerals<\/li>\n
  • <\/i> Great for adding to cakes, omelets, desserts, breads<\/li>\n
  • <\/i> An excellent alternative to wheat flour for people on a gluten-free diet<\/li>\n
  • <\/i> High protein content<\/li>\n
  • <\/i> Lower fat<\/li>\n
  • <\/i> Gluten free<\/li>\n
  • <\/i> Natural product<\/li>\n
  • <\/i> Made from lightly roasted peanuts<\/li>\n<\/ul>\n<\/div>\n

    Here is a recipe to make delicious and nutritious cookies with pistachio flour.<\/p>\n

    Components<\/p>\n

    1 cup (90g) oats
    \n4 tablespoons Peanut flour
    \n2 large bananas (puree) or 200g of fruit puree
    \nOptional: A handful of dark chocolate chips or raisins (and extra milk \/ water if needed).<\/p>\n

    Directions<\/p>\n

    Mix together the oats, peanut flour and banana \/ fruit puree (plus optional ingredients).
    \n2. Add 1-2 tablespoons of milk \/ water if your mixture looks dry and with the help of a spoon make it in a pan lined with baking paper. in the shape of a cookie the portions.
    \nBake for 15-20 minutes or until stabilized in a preheated oven at 175 degrees Celsius.<\/p>\n

    Nutritional elements per 100gr:<\/strong><\/p>\n

    Energy: 1670 kJ \/ 397 kcal
    \nFat: 9.7g
    \nof which saturated: 1.9g
    \nCarbohydrates: 21.8g
    \nof which sugars: 8.4g
    \nEdible Fiber: 12.6g
    \nProteins: 49.3g
    \nSalt: 0.01g<\/p>\n

    Ingredients: Peanuts * of organic origin<\/p>\n

    Country of origin: China<\/p>\n","protected":false},"excerpt":{"rendered":"

    Peanut flour<\/strong> is made from roasted peanuts, with much of the fruit fat removed. Peanut flour is very versatile in recipes and can be used in smoothies, for sweets and pastries. It is high in protein and fiber<\/strong> , which makes it the perfect substitute for other flours for better nutrition.<\/p>\n","protected":false},"featured_media":14186,"comment_status":"open","ping_status":"closed","template":"","meta":[],"yoast_head":"\nOrganic Peanut Flour Bioagros 250gr - GoNatural eshop<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gonatural.gr\/en\/product\/alevri-fystikiou-viologiko-vioagros-250gr\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Organic Peanut Flour Bioagros 250gr - GoNatural eshop\" \/>\n<meta property=\"og:description\" content=\"Peanut flour is made from roasted peanuts, with much of the fruit fat removed. Peanut flour is very versatile in recipes and can be used in smoothies, for sweets and pastries. It is high in protein and fiber , which makes it the perfect substitute for other flours for better nutrition.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gonatural.gr\/en\/product\/alevri-fystikiou-viologiko-vioagros-250gr\/\" \/>\n<meta property=\"og:site_name\" content=\"GoNatural eshop\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/gonaturaleshop\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-30T16:51:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gonatural.gr\/wp-content\/uploads\/2021\/09\/alevri-fistikiou-peanut-flour-viologiko-bioagros-250gr.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"2 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/gonatural.gr\/#organization\",\"name\":\"GoNatural.gr\",\"url\":\"https:\/\/gonatural.gr\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/gonaturaleshop\",\"https:\/\/www.instagram.com\/gonatural.gr\/\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/gonatural.gr\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/gonatural.gr\/wp-content\/uploads\/2020\/10\/logo.jpg\",\"width\":100,\"height\":135,\"caption\":\"GoNatural.gr\"},\"image\":{\"@id\":\"https:\/\/gonatural.gr\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gonatural.gr\/#website\",\"url\":\"https:\/\/gonatural.gr\/\",\"name\":\"GoNatural eshop\",\"description\":\"\\u0397\\u03bb\\u03b5\\u03ba\\u03c4\\u03c1\\u03bf\\u03bd\\u03b9\\u03ba\\u03cc \\u03ba\\u03b1\\u03c4\\u03ac\\u03c3\\u03c4\\u03b7\\u03bc\\u03b1 \\u03b2\\u03b9\\u03bf\\u03bb\\u03bf\\u03b3\\u03b9\\u03ba\\u03ce\\u03bd \\u03ba\\u03b1\\u03b9 \\u03c6\\u03c5\\u03c3\\u03b9\\u03ba\\u03ce\\u03bd \\u03c0\\u03c1\\u03bf\\u03ca\\u03cc\\u03bd\\u03c4\\u03c9\\u03bd\",\"publisher\":{\"@id\":\"https:\/\/gonatural.gr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/gonatural.gr\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/gonatural.gr\/en\/product\/alevri-fystikiou-viologiko-vioagros-250gr\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/gonatural.gr\/wp-content\/uploads\/2021\/09\/alevri-fistikiou-peanut-flour-viologiko-bioagros-250gr.jpg\",\"width\":600,\"height\":600,\"caption\":\"Organic Peanut Flour Bioagros 250gr\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gonatural.gr\/en\/product\/alevri-fystikiou-viologiko-vioagros-250gr\/#webpage\",\"url\":\"https:\/\/gonatural.gr\/en\/product\/alevri-fystikiou-viologiko-vioagros-250gr\/\",\"name\":\"Organic Peanut Flour Bioagros 250gr - 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