{"id":15048,"date":"2021-09-01T17:01:59","date_gmt":"2021-12-10T13:56:54","guid":{"rendered":"https:\/\/gonatural.gr\/product\/chia-seeds-divinum-180gr\/"},"modified":"2023-09-30T19:53:04","modified_gmt":"2023-09-30T16:53:04","slug":"sporoi-chia-divinum-180gr","status":"publish","type":"product","link":"https:\/\/gonatural.gr\/en\/product\/sporoi-chia-divinum-180gr\/","title":{"rendered":"Chia seeds Divinum 180gr"},"content":{"rendered":"<p>The <strong>miraculous chia seeds<\/strong><br \/>\nare a superfood nowadays. The flowering plant chia grows<br \/>\nin central and southern Mexico and Guatemala and since antiquity<br \/>\nwas an integral part of the Aztec and Mayan diet in<br \/>\nLatin America. In the Mayan language the word chia means power that<br \/>\nproves the importance of the plant in their daily lives. The<br \/>\nThe Aztecs cultivated chia because they considered the seeds so important<br \/>\n as well as corn and other necessary seeds<br \/>\nin their diet. <strong>Chia seeds are rich in omega 3 fatty acids (\u03b1-linoleic acid).<\/strong><br \/>\n In particular, 60% of seeds contain omega-3, 15% omega-6, 5% omega-9 and 20% saturated fat. Another full teaspoon of chia seeds, which corresponds to the right amount of consumption contains about 3-5 g. fiber, 3 gr. protein, about 2 g omega-3 and 0.7 g omega 6 fatty acids. In recent years, therefore, several studies have been conducted on the nutritional value of miracle seeds and the benefits they offer to the body. It is noteworthy that this superfood has 15 times more magnesium than broccoli, 6 times more calcium than milk, 3 times more iron than spinach and 2 times more potassium than bananas. The benefits of chia seeds do not stop here as all the above properties help to improve good cholesterol (HDL) and reduce bad (LDL) resulting in regulating good heart function and promoting a good quality of life. Studies have shown that chia seeds work against inflammation and thus reduce the risk of heart disease, arthritis and certain types of cancer. It also reduces the symptoms of diabetes and stimulates the body thanks to the carbohydrates and omega-3 fats it contains, creating a feeling of fullness from food, <strong>helping to burn calories and consequently weight loss.<\/strong><\/p>\n<p><strong>Ways of Use<\/strong><br \/>\nYou can include them<br \/>\nchia seeds in your breakfast, cereal or feta<br \/>\nof bread with tahini. Still, it is suitable for consumption in greens<br \/>\nsalads.<br \/>\nPut a tablespoon of chia seeds in a glass of water and<br \/>\nleave it for an hour. Then drink the jelly that is created.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The <strong>miraculous chia seeds<\/strong><br \/>\nare a superfood nowadays. The flowering plant chia grows<br \/>\nin central and southern Mexico and Guatemala and since antiquity<br \/>\nwas an integral part of the Aztec and Mayan diet in<br \/>\nLatin America. In the Mayan language the word chia means power that<br \/>\nproves the importance of the plant in their daily lives. The<br \/>\nThe Aztecs cultivated chia because they considered the seeds so important<br \/>\n as well as corn and other necessary seeds<br \/>\nin their diet. <strong>Chia seeds are rich in omega 3 fatty acids (\u03b1-linoleic acid).<\/strong> <\/p>\n","protected":false},"featured_media":14164,"comment_status":"open","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chia seeds Divinum 180gr - GoNatural eshop<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gonatural.gr\/en\/product\/sporoi-chia-divinum-180gr\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chia seeds Divinum 180gr - GoNatural eshop\" \/>\n<meta property=\"og:description\" content=\"The miraculous chia seeds are a superfood nowadays. The flowering plant chia grows in central and southern Mexico and Guatemala and since antiquity was an integral part of the Aztec and Mayan diet in Latin America. In the Mayan language the word chia means power that proves the importance of the plant in their daily lives. The The Aztecs cultivated chia because they considered the seeds so important as well as corn and other necessary seeds in their diet. Chia seeds are rich in omega 3 fatty acids (\u03b1-linoleic acid).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gonatural.gr\/en\/product\/sporoi-chia-divinum-180gr\/\" \/>\n<meta property=\"og:site_name\" content=\"GoNatural eshop\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/gonaturaleshop\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-30T16:53:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gonatural.gr\/wp-content\/uploads\/2021\/08\/sporoi-chia-divinum-180gr.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"2 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/gonatural.gr\/#organization\",\"name\":\"GoNatural.gr\",\"url\":\"https:\/\/gonatural.gr\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/gonaturaleshop\",\"https:\/\/www.instagram.com\/gonatural.gr\/\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/gonatural.gr\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/gonatural.gr\/wp-content\/uploads\/2020\/10\/logo.jpg\",\"width\":100,\"height\":135,\"caption\":\"GoNatural.gr\"},\"image\":{\"@id\":\"https:\/\/gonatural.gr\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gonatural.gr\/#website\",\"url\":\"https:\/\/gonatural.gr\/\",\"name\":\"GoNatural eshop\",\"description\":\"\\u0397\\u03bb\\u03b5\\u03ba\\u03c4\\u03c1\\u03bf\\u03bd\\u03b9\\u03ba\\u03cc \\u03ba\\u03b1\\u03c4\\u03ac\\u03c3\\u03c4\\u03b7\\u03bc\\u03b1 \\u03b2\\u03b9\\u03bf\\u03bb\\u03bf\\u03b3\\u03b9\\u03ba\\u03ce\\u03bd \\u03ba\\u03b1\\u03b9 \\u03c6\\u03c5\\u03c3\\u03b9\\u03ba\\u03ce\\u03bd \\u03c0\\u03c1\\u03bf\\u03ca\\u03cc\\u03bd\\u03c4\\u03c9\\u03bd\",\"publisher\":{\"@id\":\"https:\/\/gonatural.gr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/gonatural.gr\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/gonatural.gr\/en\/product\/sporoi-chia-divinum-180gr\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/gonatural.gr\/wp-content\/uploads\/2021\/08\/sporoi-chia-divinum-180gr.jpg\",\"width\":600,\"height\":600,\"caption\":\"chia seeds divinum 180gr\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gonatural.gr\/en\/product\/sporoi-chia-divinum-180gr\/#webpage\",\"url\":\"https:\/\/gonatural.gr\/en\/product\/sporoi-chia-divinum-180gr\/\",\"name\":\"Chia seeds Divinum 180gr - GoNatural eshop\",\"isPartOf\":{\"@id\":\"https:\/\/gonatural.gr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gonatural.gr\/en\/product\/sporoi-chia-divinum-180gr\/#primaryimage\"},\"datePublished\":\"2021-12-10T13:56:54+00:00\",\"dateModified\":\"2023-09-30T16:53:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/gonatural.gr\/en\/product\/sporoi-chia-divinum-180gr\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gonatural.gr\/en\/product\/sporoi-chia-divinum-180gr\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gonatural.gr\/en\/product\/sporoi-chia-divinum-180gr\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gonatural.gr\/en\/\",\"url\":\"https:\/\/gonatural.gr\/en\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gonatural.gr\/en\/all-products\/\",\"url\":\"https:\/\/gonatural.gr\/en\/all-products\/\",\"name\":\"All Products\"}},{\"@type\":\"ListItem\",\"position\":3,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gonatural.gr\/en\/product\/sporoi-chia-divinum-180gr\/\",\"url\":\"https:\/\/gonatural.gr\/en\/product\/sporoi-chia-divinum-180gr\/\",\"name\":\"Chia seeds Divinum 180gr\"}}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/gonatural.gr\/en\/wp-json\/wp\/v2\/product\/15048"}],"collection":[{"href":"https:\/\/gonatural.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/gonatural.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/gonatural.gr\/en\/wp-json\/wp\/v2\/comments?post=15048"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gonatural.gr\/en\/wp-json\/wp\/v2\/media\/14164"}],"wp:attachment":[{"href":"https:\/\/gonatural.gr\/en\/wp-json\/wp\/v2\/media?parent=15048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}