{"id":15447,"date":"2020-12-21T17:47:47","date_gmt":"2021-12-14T15:00:50","guid":{"rendered":"https:\/\/gonatural.gr\/product\/organic-coconut-sugar-250gr\/"},"modified":"2023-09-30T20:29:20","modified_gmt":"2023-09-30T17:29:20","slug":"zachari-karydas-viologiki-250gr","status":"publish","type":"product","link":"https:\/\/gonatural.gr\/en\/product\/zachari-karydas-viologiki-250gr\/","title":{"rendered":"Organic coconut sugar 250gr"},"content":{"rendered":"

Coconut sugar<\/strong> is a natural nutritious food. It is a natural sweetener rich in amino acids (contains 16 amino acids), with glutamine<\/em> having the highest content. Coconut sugar is also rich in vitamins, including essential B-complex vitamins.<\/strong> In addition, it contains minerals<\/strong> essential for bodily functions. Coconut sugar has a low glycemic index<\/strong> .<\/p>\n

Why choose coconut sugar over plain sugar?<\/strong><\/h3>\n

Sugars are carbohydrates necessary to supply our body with energy. However, consuming too much sugar adds a lot of calories and leads to obesity. It can also deprive the body of many important minerals and vitamins (vitamin C). White refined sugar is the number one enemy of our body and in recent years this fact pushes us more and more to turn to its healthy substitutes. White sugar has been implicated in diseases such as asthma, hypertension, arthritis, nervous disorders, diabetes, cardiovascular disease, gallstones. During the refining process of ordinary sugar, its refining, 64 nutrients and elements are completely filtered from the sugar (potassium, magnesium, calcium, iron, manganese, phosphates and sulfates).<\/p>\n

There are many substitutes for refined sugar. There are many useful natural products that have been used traditionally for thousands of years. For this purpose, a good alternative to white sugar is coconut sugar.<\/strong> You will do good to your health, without being deprived of the sweetness of life.<\/p>\n

Nutritional value 100 g.<\/p>\n

Energy …………………. 379 kCal
\nProtein ………………………. 1.6g
\nCarbohydrates …………….. 93.1g
\nof which sugars …………… 93,1g
\nFats ………………………………. 0g
\n– of which saturated ……….. 0g
\nFibers …………………………….. 0.2g
\nSodium ………………………… 0g<\/p>\n

COMPONENTS<\/strong><\/h3>\n

100% organic coconut sugar<\/p>\n

PROPERTIES<\/strong><\/h3>\n

Coconut sugar is a nutritious alternative to white sugar and artificial sweeteners.<\/strong> Produced sustainably from coconut flowers in Indonesia. The nectar is collected by hand from the farmers and concentrated until it crystallizes. Coconut sugar is high in minerals such as potassium, copper and zinc. In addition, it has a low glycemic index (GI 35).<\/strong> has not been bleached, is without preservatives, has a mild caramelized taste, is can be used in all recipes and in the same amount as regular white sugar.<\/p>\n

BENEFITS<\/strong><\/h3>\n
\n
    \n
  • <\/i> Helps balance blood pressure (contains potassium)<\/li>\n
  • <\/i> Contributes to normal bone health (contains calcium)<\/li>\n
  • <\/i> Contributes to the normal formation of red blood cells and hemoglobin (contains iron)<\/li>\n<\/ul>\n<\/div>\n

    way of use<\/strong><\/h3>\n

    Coconut sugar can be added to hot and cold drinks, desserts, etc.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Coconut sugar is a natural sweetener derived from the flowers of the coconut tree. In tropical climates, the hot sun and high humidity, create excellent conditions for the cultivation of quality coconut. Coconut sugar is used as a sugar substitute in coffee, tea, confectionery and cooking.<\/p>\n","protected":false},"featured_media":13761,"comment_status":"open","ping_status":"closed","template":"","meta":[],"yoast_head":"\nOrganic coconut sugar 250gr - GoNatural eshop<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gonatural.gr\/en\/product\/zachari-karydas-viologiki-250gr\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Organic coconut sugar 250gr - GoNatural eshop\" \/>\n<meta property=\"og:description\" content=\"Coconut sugar is a natural sweetener derived from the flowers of the coconut tree. In tropical climates, the hot sun and high humidity, create excellent conditions for the cultivation of quality coconut. Coconut sugar is used as a sugar substitute in coffee, tea, confectionery and cooking.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gonatural.gr\/en\/product\/zachari-karydas-viologiki-250gr\/\" \/>\n<meta property=\"og:site_name\" content=\"GoNatural eshop\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/gonaturaleshop\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-30T17:29:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gonatural.gr\/wp-content\/uploads\/2020\/12\/zaxarh-karydas-cocpnut-sugar-250gr-biologikh-proion.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"2 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/gonatural.gr\/#organization\",\"name\":\"GoNatural.gr\",\"url\":\"https:\/\/gonatural.gr\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/gonaturaleshop\",\"https:\/\/www.instagram.com\/gonatural.gr\/\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/gonatural.gr\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/gonatural.gr\/wp-content\/uploads\/2020\/10\/logo.jpg\",\"width\":100,\"height\":135,\"caption\":\"GoNatural.gr\"},\"image\":{\"@id\":\"https:\/\/gonatural.gr\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gonatural.gr\/#website\",\"url\":\"https:\/\/gonatural.gr\/\",\"name\":\"GoNatural eshop\",\"description\":\"\\u0397\\u03bb\\u03b5\\u03ba\\u03c4\\u03c1\\u03bf\\u03bd\\u03b9\\u03ba\\u03cc \\u03ba\\u03b1\\u03c4\\u03ac\\u03c3\\u03c4\\u03b7\\u03bc\\u03b1 \\u03b2\\u03b9\\u03bf\\u03bb\\u03bf\\u03b3\\u03b9\\u03ba\\u03ce\\u03bd \\u03ba\\u03b1\\u03b9 \\u03c6\\u03c5\\u03c3\\u03b9\\u03ba\\u03ce\\u03bd \\u03c0\\u03c1\\u03bf\\u03ca\\u03cc\\u03bd\\u03c4\\u03c9\\u03bd\",\"publisher\":{\"@id\":\"https:\/\/gonatural.gr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/gonatural.gr\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/gonatural.gr\/en\/product\/zachari-karydas-viologiki-250gr\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/gonatural.gr\/wp-content\/uploads\/2020\/12\/zaxarh-karydas-cocpnut-sugar-250gr-biologikh-proion.jpg\",\"width\":600,\"height\":600,\"caption\":\"Organic coconut sugar 250gr in a black package with a dessert next to it as an indicative recipe\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gonatural.gr\/en\/product\/zachari-karydas-viologiki-250gr\/#webpage\",\"url\":\"https:\/\/gonatural.gr\/en\/product\/zachari-karydas-viologiki-250gr\/\",\"name\":\"Organic coconut sugar 250gr - 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