Natures Aid Magnesium Citrate 750mg contains an organic magnesium compound that is better absorbed by the body and contributes to normal muscle function.

Magnesium is found in most foods, especially in the green leaves of vegetables, nuts, beans, meat and fish. However, processed foods and dairy products are low in magnesium. For Natures Aid, maintaining a healthy and balanced diet may not always be possible, especially if your diet consists mainly of foods from the second list of products. In this case a daily magnesium supplement could be helpful .

Magnesium Citate is an organic compound and is better absorbed, used and more tolerable than other inorganic forms of magnesium. Each of the vegan magnesium citrate capsules provides the body with 119 mg of elemental magnesium , with the addition of nutritional vitamin B6 . Both Magnesium and Vitamin B6 contribute to the normal performance of the metabolism and the proper functioning of the nervous system .

Magnesium plays a very important role in your body, this vital metal helps maintain normal muscle function , normal bone and tooth balance, normal electrolyte balance , normal psychological function and may even reduce fatigue and feeling of fatigue .

Many people can benefit from taking magnesium supplements — especially in today’s fast-paced, stressful society.

Vitamin B6 , contained in the supplement is a water-soluble vitamin that is eliminated within eight hours after ingestion and therefore must be constantly replaced by consuming whole foods or taking supplements.

Vitamin B6 contributes to the normal metabolism that provides energy . Also, in the normal functioning of the nervous system, in the normal psychological function, in the normal functioning of the immune system, in the function of red blood cells, the regulation of hormonal activity; and the reduction of fatigue and fatigue.

Ingredients: Magnesium Citrate, Vegetable capsule shell (cellulose), Anticaking Agents (Silicon Dioxide, Vegetable Source Magnesium Stearate), Vitamin B6 (as Pyridoxine Hydrochloride).

Dosage: Take 1-3 capsules daily with food.

Do not exceed the recommended intake.