Marjoram ( Origanum majorora ) , or spruce, oregano or amaranth , is a small semi-woody herbaceous plant that looks like oregano but is a different species. It reaches a height of 30 cm and has several healing properties with the most important in the treatment of asthma and rheumatism .

The leaves along the woody stem are small, radial and round at the edges with fine fluff. The flowers are white or pink and have elongated droplets. The whole plant emits a pleasant scent reminiscent of lavender .

The ancient Greeks used this herb as a cosmetic in their medicine. they considered his perfume to be seductive and an ingredient of love . They prepared an oil, the amarakion , with the main ingredient marjoram, which was used by the aristocracy of the time.

It exists in many yards and many gardens of the province, while its propagation is easy with branches and cuttings that take root. The leaves are harvested for drying in late spring and early summer before flowering so that the leaves do not become bitter. Those who want to plant marjoram in their pot should water it often as it does not tolerate drought and protect the plant from very low frost temperatures.

The use of marjoram decoction is recommended for colds, asthma, bronchitis and tonsillitis, but also for flatulence in cases of flatulence . It also relaxes the nervous system and is suitable for neuroses and mental illnesses . In addition it is Suitable for insomnia, migraines and those suffering from anxiety .

Its medicinal properties are derived from the active substances camphor , borneol , terpenes , champagne , terpineol and the tannins it contains. So, in summary, marjoram has the following healing properties:

You can use it and consume it as a decoction in a cup at night before bed to help you sleep, but also to stimulate the body’s organs . also with the marjoram infusion you can gargle for oral hygiene .

Of course, Dried marjoram dominates cooking and is used in conjunction with other spices in marinating foods such as red meat, beef, lamb, grilled chicken, fish, livers, but also grilled green vegetables such as eggplant, artichokes, zucchini, cauliflower, carrots, mushrooms . Finally, it flavors omelettes, salads and vegetable oil butters. Basic ingredient from antiquity in Mediterranean cuisine.

Precautions: It should not be consumed in large quantities and in excessive doses.