Natures Aid® Vitamin B Complex provides sources of B vitamins to support normal energy -producing metabolism and reduce fatigue and tiredness.

B vitamins often work synergistically and supporting each affected system rather than simply relieving individual symptoms is the best approach. Stress, for example, can affect the quality of sleep, mood, heart health, energy, and even bone health.

The Natures Aid Vitamin B Complex contains the essential B-complex vitamins and folic acid. It is a great supplement for promoting and maintaining energy and helps you feel less tired and stressed . It contains all the essential B vitamins in one easy-to-swallow tablet. These vitamins are essential for proper RNA and DNA synthesis and cell division.

As our skin, hair and nails are constantly growing and renewing we need the following B vitamins to ensure their good health. The B vitamin complex is essential for proper digestion and production of HCl (hydrochloric acid) in the stomach and helps break down fats, proteins and carbohydrates during digestion. It is also essential for a healthy functioning of the nervous system.

Ingredients: Microcrystalline Cellulose, Anticaking Agents (Vegetable Source Magnesium Stearate, Silicon Dioxide

Nutrition information per tablet:

Ingredient Quantity Recommended Daily Allowance (%)
Thiamin (B1) 5mg 455
Riboflavin (B2) 5mg 357
Niacin (B3) 25mg 156
Vitamin B6 5mg 357
Folic Acid 200µg 100
Vitamin B12 5µg 200
Biotin 75µg 150
Pantothenic Acid (B5) 5mg 83
Choline 20mg *
Inositol 20mg *

These nutrients work well together and can support you in many different ways.

-Vitamins B3, B5, B2, B6 and B12 help reduce fatigue and tiredness.
-Vitamins B1, B2, B3 and B12 help support the nervous system
-Vitamins B1, B3 and B12 support normal psychological function

This daily complex of B vitamins is free of dairy, soy and nuts, as well as friendly to vegans.

Country of origin: United Kingdom

Keep in a shady, cool and dry place