Organic corn semolina (polenta) ideal accompaniment to vegetables or fish. We can also use it as a main dish with mushrooms and cheese or as a dessert with fruit and yogurt.

Polenta is a staple of Italian cuisine, it is very finely shredded corn the size of semolina that when cooked forms a delicious cream. Add feta, olives or capers to eat savory as an accompaniment to your dishes. It is also eaten as a dessert with raisins, syrups, honey, molasses and other sweeteners.

It also goes well with dishes that have meat, pasta sauce and vegetables as their main ingredients. You can replace spaghetti and other pasta with polenta and eat meatballs with polenta, or carbonara polenta, or polenta napolitana, as the natural sweetness of corn flavors the salty and fatty flavors of pork, beef and beef. Its texture is really nice and creamy when cooked, without lumps or gravel when mixed during cooking.

How to use: Once cooked and let it cool, cut it into equal parts and accompany it with your meats and sauces (osso bucco, stew, etc …) or caponata or Ratatouille vegetables.

Bio-field polenta is produced without the use of artificial colors or preservatives.

It is used for the preparation of baby food, puree, semi-cooked pasta, main dishes or to accompany (garnish) other more or less complex dishes.

Its high energy value (314 Kcal. Per 100g) and its high natural content of vitamins make it a very nutritious product with great nutritional value, while it is a key ingredient in kitchens in various countries.

It can be consumed alone or in combination with other ingredients.

Cooking Instructions:

Boil two parts water or broth with one part Polenta for 20 minutes. At the same time, stir frequently so that it does not stick to the bottom of the pot.
It can be consumed as a main or side dish.
It can also be used to make delicious desserts by boiling it with raisins and nuts and at the end you can sprinkle it with honey, syrup or molasses or some other sweetener of your choice.

Store in a cool, dark and dry environment.
May contain traces of peanuts, nuts, soy, gluten & sesame

Energy: 1465 kJ / 345 kcal
Fat: 1.0g
Saturated: 0.3g
Carbohydrates: 76.5g
Sugars: 0.3g
Edible Fiber: 3.6g
Protein: 7.5g
Salt: 0.1g