Gelatine with juice of pomegranate to get rid of pain in the joints, back and knee!
| On Dec03,2021
Gelatin is a protein of animal origin and contains collagen . Collagen helps build cartilage and bone. Thus the consumption of gelatin helps in the treatment of arthritis and joint pain .
Make this Pomegranate Gelatin to relieve joint, back and knee pain.
Joints are the connective tissue between bones. Joint pain reduces mobility and while it can start as something slightly annoying it can develop into a debilitating condition.
How to treat joint pain
Studies have often shown that regular consumption of organic gelatin is an effective way to treat arthritis and joint pain .
Gelatin is a protein obtained by boiling animal products and contains collagen , which in turn helps build cartilage and bone.
Collagen is a fibrous protein that strengthens the connective tissues of the body, allowing them to be elastic so that they can be stretched without breaking or injuring themselves. As you grow older, your body produces less collagen and the individual collagen fibers become more and more interconnected.
In fact, because of its collagen content, gelatin has been shown to cure rheumatoid arthritis and osteoporosis and help heal stress-related injuries.
Chris D’Adamo, PhD, an assistant professor at the University of Maryland School of Medicine in Baltimore, argues that ” gelatin reduces arthritis pain, probably because it is located under the cartilage.”
In a 2000 study, 175 patients with osteoarthritis were given daily gelatin, calcium, and vitamin C supplements. Researchers found that gelatin supplements lead to significant improvements in patients’ joint stiffness, pain levels, and mobility levels.
“This suggests that gelatin supplementation has the potential to improve knee function during activities that cause high levels of stress on the joint ,” said Sean S. McCarthy, MS, of the Center for Clinical and Lifestyle Research in Shrewsbury. Mass.
How to make pomegranate gelatin
Components:
- 2 pomegranates (peeled)
- 2 cups water
- 2 tablespoons organic honey
- 4 tablespoons gelatin powder
Instructions:
- In a saucepan, bring the water to a boil.
- Add the pomegranates.
- Cover and let it heat over medium heat for 25 minutes or until the water is very red.
- Remove from the heat and strainer to remove the pomegranate seeds.
- Put it back in the pan and add the gelatin and mix lightly until dissolved.
- Add the organic honey and mix for 1-2 minutes
- Pour the liquid mixture into a silicone mold and store in the refrigerator for 1 hour (use a little coconut oil to make it easier to remove the mixture from the mold after it has cooled)
Gelatin has many other important benefits, such as:
- Prevents toxic accumulation
Gelatin helps the body detoxify because it contains glycerin, an amino acid that enhances the liver’s ability to remove toxins from the body. - It is rich in protein
Each tablespoon contains 6 grams of protein to help your body build new muscle. This helps keep the entire musculoskeletal system in top condition. - Improves skin elasticity
Regular consumption of gelatin can improve the quality of the skin, because it is essentially “cooked” collagen, which can give the skin a more stable and youthful appearance and reduce wrinkles.
You can further improve joint pain with simple exercises or by consuming herbs and spices such as arnica, ginger , nettle , cayenne pepper, turmeric and chamomile . Take care of your joints and they will keep you mobile and strong at any age!
Collagen Gelatin powder for beverage & external use 70gr
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€6.86€5.83 με ΦΠΑAdd to cart
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Collagen Gelatin powder for beverage & external use 70gr
Gelatin of animal origin to enhance the production of collagen by the body. It is ideal for drinking in drinks, but also for recipes for spreading on the skin as an external use.
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€6.86€5.83 με ΦΠΑAdd to cart -
