Apple cider vinegar is the vinegar produced from apple. It is one of the most delicious and aromatic varieties of vinegar. In addition to its incomparable physical characteristics, its healing properties have been highlighted since ancient times. Hippocrates, the father of Medicine, used to give apple cider vinegar to his patients because he was aware of its healing properties. Julius Caesar’s army used it to stay healthy and to fight various diseases. In Paris it was sold in the Middle Ages as a very delicious vinegar that helps the health and anti-aging of the body.

It is rich in vitamin A, B-carotene and C, contains 30 amino acids, 12 enzymes, phosphorus, magnesium, manganese, iron, calcium, potassium, sodium, fluorine, boron, flavonoids, tannins, and polyphenols. It is one of the most complete natural products acting as an ally in maintaining a healthy body.

The ” Organic Apple Cider Vinegar Koumoutsi ” (certified by the Organization for Control and Certification of Organic Products DIO) is produced from selected organic apples of the family business on a farm in Pelion having a tradition of decades in this crop. It is pure, excellent quality, with deep amber color, without chemical additives and preservatives, without pasteurization and without filtering. Made with passion and care at every stage of its production, maturing like the good old wine for a long time, it stands out for its wonderful aroma and unique taste! Drop – drop is added to the food to make each of your dishes special !!

Apple cider vinegar helps us!

Lowers blood sugar: Apple cider vinegar helps increase insulin sensitivity in the body and keeps blood sugar levels low. This makes it an excellent ingredient for diabetics or pre-diabetics. Consult a doctor if you are already taking medication to lower your blood sugar levels.

Helps with weight management: By creating a feeling of satiety for a long time, mill vinegar prevents over-consumption of calories and therefore contributes to weight loss. However, the best results are achieved in combination with changes in the daily diet.

Improves heart health: Studies have shown that this vinegar lowers triglyceride and cholesterol levels in the body – this combined with lower blood sugar levels help improve heart health.

It has antibacterial action: Koumoutsis mill vinegar is unfiltered and therefore has antibacterial properties. It can be used as a natural food preservative and for the preparation of pickles.

Fights inflammation: Rich in antioxidants such as potassium, manganese, vitamin C and B vitamins, unfiltered mill vinegar relieves inflammation by fighting free radicals in the body.

Way of use:

It is used in foods and salads such as ordinary vinegar, but giving a special aroma and taste! People who use it to maintain a healthy body can consume it as it is or dissolved in water. The formation of sediment at the bottom of the bottle is a completely natural phenomenon.

Can be consumed on an empty stomach – dilute 1 tablespoon of millet vinegar in a large glass of water! You can, of course, use it in your salads. For topical use as an ingredient in homemade cosmetics (face and hair masks), dilute with water for best results.

Dietary use:

Dilute a tablespoon of millet vinegar in a large glass of water. Eat on an empty stomach and start your day. It is not recommended to consume undiluted vinegar directly.
Have you had the appetite to make a delicious salad ? Avoid pouring on high-calorie sauces and oils and just add a little apple cider vinegar.
If your pasta needs something to taste, this vinegar is the perfect addition.
Another interesting combination is with green tea . They taste great together, but they also activate the metabolism.

Other uses:

Rinse your hair with diluted apple cider vinegar to give it shine and rebuild.
Pour a tablespoon of apple cider vinegar into oatmeal and make a quick acne face mask.
Apple cider vinegar is safe for use on pets. Make a mixture with water in a ratio of 1: 1 and spray it on their fur to remove fleas.
Cleaning your home does not have to be expensive. You can make your own antibacterial cleaner by spraying vinegar on dirty surfaces .