Apple cider vinegar is the vinegar produced from apple. It is one of the most delicious and aromatic varieties of vinegar. It is rich in vitamin A, B-carotene and C, contains 30 amino acids, 12 enzymes, phosphorus, magnesium, manganese, iron, calcium, potassium, sodium, fluorine, boron, flavonoids, tannins, and polyphenols. It is one of the most complete natural products acting as an ally in maintaining a healthy body.
Apple cider vinegar is the type of vinegar produced from apples and is a popular home remedy. People have been using it for centuries in cooking and medicine.
Cider vinegar has various health properties, such as antimicrobial and antioxidant effects. In addition, evidence suggests that it may offer health benefits, such as enhancing weight loss, lowering cholesterol, lowering blood sugar levels, and improving the symptoms of diabetes.