Fava is the food derived from dehydrated pea seeds. Put the fava in the colander and wash it under the tap with cold water. Boil it at a high temperature for 10 minutes and pour the first water.

The fava has a mild, earthy taste, soft texture after cooking and is easy to cook. This green legume has nutritional benefits and is suitable for being part of a healthy lifestyle. Delicious for soups, stews, salads, budda bowl or as a simple side dish.

Nutritional elements per 100gr:

Energy: 1195 kJ / 286 kcal
Fat: 2.0g
of which saturated: 0.071g
Carbohydrates: 48.2g
of which sugars: 2.9g
Fiber: 15.7g
Proteins: 21.7g
Salt: 0.096g

Ingredients: fava green *
* organic product

Country of origin: Canada

May contain traces of nuts, soy, gluten & sesame.
Store in a cool, dry and shady place.