Turmeric is a special spice that has been traditionally used for thousands of years in cooking and is known for its medicinal properties, which are due to curcumin . It has a strong anti-inflammatory effect and is a very powerful antioxidant . ( Source )

The properties of turmeric are:

Chronic inflammation afflicts many people. Curcumin in turmeric can suppress the causes that are known to play an important role in inflammation. ( Source )

Turmeric also has a strong antioxidant effect. Neutralizes free radicals on its own, but also stimulates the body’s antioxidant enzymes. ( Source )

Curcumin increases the levels of the brain hormone BDNF, which activates the growth of new neurons and counteracts various degenerative processes in the brain. ( Source )

Finally, turmeric helps to treat various factors that play a role in heart disease. Improves endothelial function and is a powerful anti-inflammatory agent and antioxidant of the heart. ( Source )