Dandelion is an herb that grows all over the world and its use in traditional herbal medicine and cooking has its roots in ancient times. It is considered one of the best diuretic herbs ever used. The strong medicinal reputation of taraxacum dates back to antiquity, when it was used to fight colds, bronchitis, pneumonia, hepatitis, ulcers, obesity, dental problems, pruritus and internal injuries.

In addition, Native Americans adopted the herb as a tonic. Modern herbalists have suggested dandelion as a diuretic, for menstrual disorders, swollen legs, high blood pressure, congestive heart failure and weight loss.

The leaves are very nutritious and can be added to stews, soups and similar dishes. Both the leaves and the roots can be used instead of black tea in infusions and hot drinks.

Therapeutic use:

Taraxacum has a mild and safe diuretic effect and thus can be suggested as a natural alternative to urinary problems, when there is a problem of potassium removal from the body with conventional treatment. Dandelion has a high amount of absorbable potassium and thus compensates for any loss of potassium from its diuretic action. Ideal for treating edema, especially those related to heart issues.

The significant amounts of β-carotene and vitamin C (powerful nutrients and antioxidants ) present in dandelion can help prevent serious diseases. It cleanses the liver and is suitable for many women’s problems and skin diseases . Taraxacum is also known to be recommended by herbalists as a weight loss aid .

The properties of taraxacum:

How to combine it:

You can combine it for a decoction with Achilles, hibiscus and calendula.

Precautions:
Long-term use of diuretics of any kind can be dangerous. Although dandelion replenishes potassium due to its high potassium content, it is recommended that you consume potassium while consuming dandelion. Women who are pregnant or breastfeeding should not take diuretics in any form. Children under the age of two and the elderly should use reduced amounts of dandelion. This information is not intended to treat, diagnose, cure, cure, cure or cure any disease. It is for educational purposes only and should not be used without the express consent of your doctor. Consult your doctor if you are receiving any treatment.