The decoction of the leaves of the medlar tree is very popular in Japan and is a traditional tea called by the locals Biwa Cha . It is made from the leaves of the evergreen tree Eriobotrya japonica , ie our well-known medlar whose cultivation has been introduced in Greece for many years. It has properties that help in respiratory diseases and can lower blood sugar levels.

The glossy green leaves of the medlar are tenderly collected, washed and cleaned. Then we dry them naturally , so that they retain all their aroma.

Of course, we all know the medlar tree, it usually reaches a height of about 5 meters. It is evergreen and its fruit is juicy yellow with a special taste. The leaves are elongated glossy (15-25 cm) with light fluff on the underside.

The leaves are picked green, washed and the underside scraped well. They are then dried and cut so that they can be packed in the doypack package you will buy.

The decoction of medlar leaves is a pleasant drink with earthy notes, a slight sense of sweetness and has a light reddish-brown color.

Instructions for making 4 cups of medlar leaf tea.

The following instructions are for the preparation of 4 cups (800 ml in total.)

1. Add 2 tablespoons (5 grams) of dried leaves to a saucepan.
2. Pour 4 cups of boiling water.
3. Wait for about 3 minutes.
4. Strain and serve hot or cold.

Japanese method of preparation (Senjiru)

Here is another tried and tested Japanese recipe to extract the beneficial compounds that are locked deep in the medlar leaves and to highlight its pleasant earthy taste.

The following instructions are for making 4 cups of medlar leaf tea in the traditional Japanese way.

1. Add 2 tablespoons of medlar leaves to 4 cups of cold water.
2. Wait until the water boils.
3. When it boils, turn off the heat and let it sit on the eye for 15 minutes.
4. Take it off the stove and let it cool for 10 minutes.
5. Strain the leaves and serve.

Health benefits

The Japanese have been using medlar leaves for centuries as a traditional remedy for preventing and treating respiratory ailments. ( Source 1 )

Medlar leaves also contain compounds that have been shown to lower blood lipid and sugar levels and relieve inflammatory skin conditions , including atopic dermatitis (eczema) ( Source 2 , Source 3 ) ( Source 4 )

In any case, you should consult your doctor before using any herb. Producer: El. Eseridou (Botanical Garden) from Mesia Kilkis.