New Products
Organic mixture of herbs CHILL, 25G
Relax and balance the body’s energy thanks to this unique blend of organic herbs.
Ingredients: Lemon balm *, mountain tea *, lavender *, chamomile *.
* Organic agriculture
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€3.82€2.94 με ΦΠΑAdd to cart -
Castor Oil Herbal Garden 100ml for hair & skin
Excellent quality, GMO free, Vegan. Candy glass bottle 100ml with internal dropper and safety cap.
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€8.06€6.20 με ΦΠΑAdd to cart -
Organic Essential Oil of Oregano (Oregano Oil), 10ml
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€9.83€7.56 με ΦΠΑAdd to cart
Organic Essential Oil of Oregano (Oregano Oil), 10ml
Oregano essential oil is a natural antibiotic with antimicrobial properties. Its main ingredient is wild oregano, which is rich in minerals, calcium, magnesium, zinc, iron, potassium, copper, boron, manganese and vitamins C and A.
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€9.83€7.56 με ΦΠΑAdd to cart -
Organic Oregano Imathia in Jar 35gr
Scientific name: Origanum vulgare
Family: Lamiaceae
Oregano is a perennial and herbaceous plant. Oregano, in addition to its characteristic aroma and taste, also contains many active substances. In the form of decoctions it is used for intestinal atony, expectorant for cough, hypertension etc.
Uses: Decoction, Cooking.
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€3.33€2.56 με ΦΠΑAdd to cart -
Anti-wrinkle cream with apricot Melimpampa 20ml
With apricot kernel oil, pure beeswax, propolis, soft texture and pleasant aroma. Ideal for preventing wrinkles, dark circles, anti-aging, firming, nourishing, penetrates into the lower layers of the skin for facial reconstruction, with antioxidant and sunscreen properties.
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€6.70€5.58 με ΦΠΑAdd to cart -
Anti-aging cream for reconstruction & freckles with Melimpampa grape 20ml
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€6.70€5.58 με ΦΠΑAdd to cart
Anti-aging cream for reconstruction & freckles with Melimpampa grape 20ml
With donkey milk, propolis, grape oil, soft texture and pleasant aroma. Ideal for firming, restructuring, toning, elasticity of the face, treats and prevents the formation of acne and freckles, with antioxidant and sunscreen properties.
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€6.70€5.58 με ΦΠΑAdd to cart -
Regenerating face & body acne ointment with Melimpampa 20ml almond
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€6.70€5.58 με ΦΠΑAdd to cart
Regenerating face & body acne ointment with Melimpampa 20ml almond
With almond oil, propolis, beeswax, soft texture and pleasant lavender aroma. Ideal for dry skin, after shaving, acne, pimples, stretch marks, itching, while combining protection from insect / mosquito bites, due to its insect repellent action.
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€6.70€5.58 με ΦΠΑAdd to cart -
Diaper change cream & sensitive skin with chamomile Melimpampa 20ml
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€6.70€5.58 με ΦΠΑAdd to cart
Diaper change cream & sensitive skin with chamomile Melimpampa 20ml
With chamomile oil, spatholado, pure beeswax and soft texture. Ideal for the care of children and sensitive skin, bumps, bites, pimples, irritations, mild burns, scratches, local wounds.
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€6.70€5.58 με ΦΠΑAdd to cart -
Organic cooking coconut cream x / g The Bridge 200ml
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€2.57€2.14 με ΦΠΑAdd to cart
Organic cooking coconut cream x / g The Bridge 200ml
Enhance your dishes with the exotic taste of coconut using this organic coconut cooking cream. This delicious, lactose-free and vegan alternative to cooking cream means you can serve the most unusual meals.
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€2.57€2.14 με ΦΠΑAdd to cart -
Organic black rice Bioagros 500gr
Black rice is an ancient grain, which first appeared in the East and more specifically in China. Black rice can alternatively be used instead of brown or white rice. It goes well with desserts such as rice puddings and rice pudding while combined perfectly with wild mushroom risotto.
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€7.16€5.97 με ΦΠΑAdd to cart -
Natural lavender flower water Botanical Garden 200ml
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€6.70€5.58 με ΦΠΑAdd to cart
Natural lavender flower water Botanical Garden 200ml
Lavender flower water is the extract formed during the distillation of lavender with steam to produce the essential oil. Like lavender essential oil, lavender flower water has many beneficial properties for the skin and the mind.
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€6.70€5.58 με ΦΠΑAdd to cart -
Melimpampa wax cream balsam 40ml
With balsam oil, propolis and pure beeswax, soft texture, pleasant aroma, for 100% natural care. Ideal for skin problems such as: itching, congestion, hemorrhoids, pimples, stings, rashes, eczema, irritation, mild burns, cuts, abrasions, psoriasis and other local wounds 40ml
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€9.57€7.97 με ΦΠΑAdd to cart -
Essences
Organic Essential Oil of Oregano (Oregano Oil), 10ml
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€9.83€7.56 με ΦΠΑAdd to cart
Organic Essential Oil of Oregano (Oregano Oil), 10ml
Oregano essential oil is a natural antibiotic with antimicrobial properties. Its main ingredient is wild oregano, which is rich in minerals, calcium, magnesium, zinc, iron, potassium, copper, boron, manganese and vitamins C and A.
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€9.83€7.56 με ΦΠΑAdd to cart -
Bergamot essential oil 10ml
The name of the bergamot fruit comes from the Turkish word “begarmudu” which means the pear of the prince. The essential oil of bergamot has a similar aroma to that of citrus fruits. You can add a few drops of bergamot essential oil to your cologne and its pleasant smell will soothe physical and emotional tension as well as stress. Your space will smell great and will create a feeling of joy and pleasure, stimulating your body and your mood.
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€7.33€6.10 με ΦΠΑRead more -
Bitter almond essential oil 10ml
Bitter almond essential oil is extracted from the fruits of the Amygdalus communis almond tree after crushing. Almond comes from the Rosaceae family of plants with its scent being particularly well known and loved by all. Bitter almond essential oil has the ability to disinfect your room and provide a calm atmosphere, which helps to relax and thus fight insomnia.
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€6.41€5.34 με ΦΠΑRead more -
Pine essential oil 10ml
In addition, pine includes a component that is a natural form of sulphur and is essential for the health of skin and hair while helps to detoxify the body. For this reason it is used in treatments against acne, skin diseases and scalp diseases such as dryness, dandruff and even in the removal of lice.
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€8.47€7.06 με ΦΠΑRead more -
Grapefruit Essential Oil 10ml
Grapefruit essential oil is extracted from the peel of the citrus fruit of the same name. It has been used for centuries to help fight obesity , reduce cravings for sugar , relieve headaches after a night out with a drink , reduce cellulite and treat inflammation . It is also considered a natural anti -stress, anti-inflammatory , antioxidant and anti-carcinogen .
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€7.65€6.38 με ΦΠΑAdd to cart -
Spearmint essential oil 10ml
Aromatic peppermint essential oil is a wonderful way to scent and freshen up your space. Its fragrance will refresh the spirit and stimulate you from the fatigue of everyday life. Still, although its smell is reminiscent of mint, it is sweeter and lighter. In addition, peppermint essential oil acts as a decongestant and helps in proper blood circulation. Choose to use it to massage the legs and arms that are strained by movements and weights. It is necessary, of course, to dissolve it in a base oil.
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€8.01€6.68 με ΦΠΑRead more -
Gaultheria essential oil 10ml
Gaultheria essential oil is mainly used to relax muscles and tendons and to treat rheumatism . It also has analgesic and anti-inflammatory action.
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€7.78€6.49 με ΦΠΑAdd to cart -
Cardamom essential oil 10ml
Cardamom is the third most expensive spice in the world after saffron and vanilla. The world’s largest producing country is Guatemala. The essential oil is obtained from the distillation of the seeds of the plant. Cardamom is used for the preparation of perfumes, cosmetics, soaps. It’s lovely, sweet fragrance and is pleasant for chiropractic and massage. You can also make a massage oil ideal for stomach aches and period pains. Apply it to the area that hurts and give a gentle massage that will provide relief.
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€7.78€6.49 με ΦΠΑRead more -
Strawberry essential oil 10ml
Feel the unique aroma of freshness and restore your summer mood. Strawberry essential oil is rich in vitamins B and C. Strawberry fruit is also rich in antioxidants , thanks to its vitamins. It is suitable for sensitive skin with tonic and whitening properties, smoothing wrinkles . Enjoy the aroma of strawberry and relax with the wonderful aroma.
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€7.78€6.49 με ΦΠΑRead more -
Rosemary Essential Oil 10ml
Rosemary essential oil is one of the most powerful oils available. Its health benefits are attributed to the high antioxidant activity of its main chemical components, which have the ability to remove free radicals from the body. Its main feature is that it strengthens the hair root and prevents hair loss . It has been used in traditional medicine for thousands of years to improve memory , treat digestive problems , strengthen the immune system and relieve pain .
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€8.68€7.23 με ΦΠΑAdd to cart -
Anise Essential Oil 10ml
This essential oil comes from asteroid fruit of the plant Illicium verum with a common name asteroid anise . The plant has a similar aroma to real anise or licorice, but is not related to it. The oil has a light yellow color and dense consistency. It brings anti-rheumatic , antiepileptic and antiseptic properties , which makes it versatile. It also works as a decongestant , treats digestive problems and facilitates sleep .
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€7.19€5.99 με ΦΠΑRead more -
Pear essential oil 10ml
Pear essential oil has an exquisite, sweet and fruity aroma that will give you peace and relaxation in the room
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€6.87€5.72 με ΦΠΑRead more -
Herbs
Green tea (Camellia sinencis) Iperos Herbs 40gr
Get rid of clutter and lack of vivacity with a decoction of dried Camellia sinensis green tea leaves! Camellia sinensis green tea has not been fermented, which means that its active ingredients have not been altered, making them effective and even more intense.
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€2.21€1.85 με ΦΠΑAdd to cart -
Lemon thyme (Thymus longicaulis) Kilkis 25gr
Lemon Thyme is an aromatic herb suitable for flavoring foods and thus finds application in cooking. It is also traditionally used to relieve the symptoms of coughs and colds. It is expectorant, antiseptic, makes for gargling, mouthwash, is antispasmodic, antimicrobial, antioxidant, suitable for indigestion and dermal use. In any case, consult your doctor before using any herb. It is harvested from a field of Natural Cultivation. Dried in a pure natural way to maintain its rich aroma and taste. Make a decoction by extracting it in boiling water for 6-7 minutes. Producer El. Eseridou from Mesa Kilkis. Packed certified in Doypack packaging that ensures protection from moisture.
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€3.18€2.45 με ΦΠΑAdd to cart -
Organic mixture of RECOVER herbs, 25gr
This selection of organic herbs will be your plant ally that will strengthen your immune system and help prevent and relieve symptoms.
Ingredients: Echinacea *, mountain tea *, thyme *, chamomile *
* Organic agriculture
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€3.82€2.94 με ΦΠΑAdd to cart -
Mint (Mentha piperita) of natural cultivation from Kilkis 30gr
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€2.35€1.96 με ΦΠΑAdd to cart
Mint (Mentha piperita) of natural cultivation from Kilkis 30gr
Mint traditionally relieves digestive disorders, indigestion, bloating, abdominal pain, irritable bowel syndrome. Helps relieve the symptoms of coughs and colds. It also relieves mild headaches, muscle aches, itching.
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€2.35€1.96 με ΦΠΑAdd to cart -
Dead-nettles (Lamium purpureum) Kilkis 25gr
Dead-nettles is traditionally used for wounds, wounds, is astringent, diuretic, cholagogue, relieves diarrhea, hemorrhoids, helps with colds, is expectorant. It also helps with prostatitis, the prostate, is antimicrobial, antibiotic, anti-inflammatory, analgesic and provides a solution to insomnia. It regulates menstrual bleeding, greatly reduces menstrual flow and uterine bleeding, relieves pain. In any case, consult your doctor before using any herb. Safe collection of native plants in a field of Natural Cultivation. Dried in a pure natural way to maintain its rich aroma and taste. Make a decoction by extracting it in boiling water for 6 minutes. Producer El. Eseridou from Mesa Kilkis. Packed certified in Doypack packaging that ensures protection from moisture.
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€2.94€2.26 με ΦΠΑAdd to cart -
Thistle Flowers (Silybum marianum) Kilkis 40gr
Thistle flowers are traditionally used for the symptomatic relief of digestive disorders, as a digestive, for bloating and flatulence. Its other traditional uses are to protect the liver, it is a diuretic, and it helps regulate cholesterol. In any case, consult your doctor before using any herb. Safe collection of native plants in a field of Natural Cultivation. Pay attention to the thorns of the herb, contained in the package. Dried in a pure natural way to maintain its rich aroma and taste. Make a decoction by extracting it in boiling water for 7 minutes. Producer El. Eseridou from Mesa Kilkis. Packed certified in Doypack packaging that ensures protection from moisture.
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€4.19€3.22 με ΦΠΑAdd to cart -
Organic mixture of herbs CHILL, 25G
Relax and balance the body’s energy thanks to this unique blend of organic herbs.
Ingredients: Lemon balm *, mountain tea *, lavender *, chamomile *.
* Organic agriculture
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€3.82€2.94 με ΦΠΑAdd to cart -
Apricot kernels 100gr from Kilkis
Apricot kernels are known to be rich in vitamin B17. Traditionally used as antioxidants and I in appetite enhancer. However, their consumption falls under some restrictions. Up to 10 kernels per day should be consumed and their continuous consumption for more than 10 consecutive days should be avoided. Avoid children, pregnant women who are pregnant and breastfeeding. In any case, consult your doctor before using any herb. It is collected from local varieties of Natural Cultivation. Producer El. Eseridou from Mesa Kilkis. Packed certified in Doypack packaging that ensures protection from moisture.
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€3.18€2.45 με ΦΠΑRead more -
Agrimonia eupatoria Kilkis 40gr
It has been collected from Mount Paiko. Traditionally used for chronic pharyngitis, tonsillitis, laryngitis, bronchitis, cough, cold sores, fungal infections. Helps fight digestive diseases (indigestion, colic, dysentery), relieves diarrhea, vomiting, urinary tract infections, rheumatism and arthritis. In any case, consult your doctor before using any herb. Dried in a pure natural way to maintain its rich aroma and taste. Make a decoction by extracting it in boiling water for 6 minutes. Producer El. Eseridou from Mesa Kilkis. Packed certified in Doypack packaging that ensures protection from moisture.
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€2.73€2.10 με ΦΠΑAdd to cart -
Organic Hemp Elixir Tea (10 pcs.)
Greek organic Hemp flowers in combination with 2 types of green teas from Sri Lanka. Greek production.
Raw flowers of Organic natural hemp from KANNABIO, collected by hand in combination with green tea, create an aromatic tea with rich taste and pleasant aftertaste. Rich in Cannabidiol (CBD), THC< 0.2%.
10 tea bars wrapped individually.
The strengths of the bar:
1. Contains high quality airtight tea leaves.
2. It serves as a stirrer for sugar or honey and we do not need a spoon.
3. Spread the tea evenly throughout the cup as opposed to the tea bag that tends to stay on the bottom of the cup.
4. It does not drip when it comes out of the cup because the tea leaves it contains, expand and block the holes of the bar. This way we keep the surface around our mug clean.
5. Made of Silver Flexy ™, a multilayer and safe material that can withstand temperatures above 100⁰C.
Certifications: – Organic Hemp Flowers: Organically grown [(EC) 834/2007 BIO HELLAS 2018-000000007764] – TUV 22000.
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€6.87€5.72 με ΦΠΑAdd to cart -
Organic Althea (Neromolocha) of Imathia in a jar 20gr
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€3.33€2.56 με ΦΠΑAdd to cart
Organic Althea (Neromolocha) of Imathia in a jar 20gr
Scientific name: Altheae officinallis
Family: Malvaceae
It belongs to the category of mallow. aroma and taste with intense white flowers. It is a shrub plant that is found all over Greece at low altitudes. It has important emollient and anti-allergic properties. Althaea oil does an excellent job in varicose veins and skin allergies. It also helps reduce cholesterol and is a heart tonic. Althea is used in cosmetics and is widespread for coughs and colds as well as stomach problems as a decoction.
Uses: Decoction, Cosmetics
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€3.33€2.56 με ΦΠΑAdd to cart -
Polygonum (Polygonum aviculare) Kilkis 25gr
Polycombi is collected from native plants in a field of Natural Cultivation. It is traditionally used to relieve the symptoms of the common cold, for the symptomatic treatment of minor inflammations in the mouth or throat, as a diuretic and in urinary problems. In any case, consult your doctor before using any herb. Dried in a pure natural way to maintain its rich aroma and taste. Make a decoction by extracting it in boiling water for 7 minutes. Producer El. Eseridou from Mesa Kilkis. Packed certified in Doypack packaging that ensures protection from moisture.
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€3.21€2.47 με ΦΠΑAdd to cart -
Super Foods
organically grown hemp seeds 100gr
High nutritional value. They do not contain cannabidiol. Rich in protein and omega fats. Omega fatty acids are known for their role in preventing cardiovascular disease, high blood pressure, high cholesterol, diabetes, arthritis, immune boosting, depression, nervous disorders, brain functions and more.
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€5.48€4.22 με ΦΠΑAdd to cart -
Sea buckthorn dried organic Bioagros 100gr
Sea buckthorn is a wild fruit with one of the highest concentrations of vitamin C found in nature. Its dried berries have a strong aroma reminiscent of citrus and when crushed and ground, they release their oils.
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€5.41€4.50 με ΦΠΑAdd to cart -
“ARTHRO TONIC” Superfood Mix 120gr
“Artho tonic” is a combination of superfoods that contribute to the proper functioning of the joints and the prevention of diseases related to them, such as arthritis and the relief of pain in these areas.
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€10.07€8.39 με ΦΠΑRead more -
Wild Rose powder Divinum 120gr
Wild rose is known to be one of the best sources of vitamin C, with a higher content than orange. Thus, it has the ability to protect the body from viruses, strengthens the immune system and contributes to the proper functioning of the intestine.
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€7.65€6.38 με ΦΠΑRead more -
Hemp Protein Bioagros 100gr
Hemp protein is easily dissolved and has a mild taste. These features make it suitable for adding to smoothies or your drink. It can also be added to baked goods, fried foods, soups, granola bars, cakes, muffins and porridge cereal breakfasts for more protein, fiber and iron.
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€4.50€3.75 με ΦΠΑAdd to cart -
Maca powder 120gr
Maca is a superfood derived from the root of the plant Lepidium meyenii or maca-maca, which thrives in N. America and specifically in Peru. It is rich in calcium, B vitamins, amino acids necessary for the body and other nutrients. Gives strength, endurance and energy to the body, balances hormone levels and improves fertility in both men and women.
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€6.91€5.76 με ΦΠΑRead more -
Organic chia seeds Bioagros 200gr
Chia seeds are rich in omega-3 fatty acids. It is also an excellent source of soluble fiber for the intestine, rich in calcium, trace elements, antioxidants and β-sitosterol. These seeds are an ideal dietary supplement for any diet.
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€3.47€2.89 με ΦΠΑAdd to cart -
Aronia berries 100gr bio
Aronia melanocarpa berries are small, dark berries that have become popular with consumers who want to be health conscious.
They are considered one of the richest sources of antioxidants, which is said to offer many health-promoting properties. These compounds help protect your cells from potentially harmful molecules called free radicals. The fruits have a particularly high content of anthocyanins, which give their berries a dark blue to black color ( 1 ).
Aronia berries are low in calories but pack a nutritious punch, as they are high in fiber, vitamin C and manganese.
Berries also provide folic acid, iron and vitamins A and E.
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€3.47€2.89 με ΦΠΑAdd to cart -
Coconut flour 250gr bio
Coconut flour is a unique alternative to wheat flour.
It is popular with lovers of low carbohydrates and those who are intolerant to gluten.
In addition to its impressive nutritional profile, coconut flour can offer many benefits. These include promoting blood sugar stability, better digestion, heart health and even weight loss.
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€2.08€1.60 με ΦΠΑAdd to cart -
Organic gluten-free buckwheat flour Eat Free 500gr
Buckwheat is not a cereal and therefore not related to wheat. Buckwheat flour is a gluten-free alternative to wheat flour. It is very well ground with the flour it produces being particularly good for making pastries, pancakes and buns.
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€4.86€4.05 με ΦΠΑAdd to cart -
Organically dried cranberries without sugar 150gr
Dried cranberries are berries rich in antioxidants , slow down the aging process at the cellular level and keep the arteries and heart healthy, are a source of iron and calcium, help in cases of urinary tract infections.
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€5.65€4.34 με ΦΠΑAdd to cart -
Blog articles
Echinacea: Learn How It Can Benefit Your Health and Use It!
One has dealt with natural ways of fighting viruses, surely you have heard of echinacea – a powerful plant that dominates the market of natural remedies. This beautiful flower is constantly gaining ground as a miraculous solution in the treatment of various health conditions – from the fight against cancer to the relief of pain.
And the good news is that we can easily grow this flower and have it ready as soon as we need it!
Gelatine with juice of pomegranate to get rid of pain in the joints, back and knee!
Gelatin is a protein of animal origin and contains collagen. Collagen helps build cartilage and bone. Thus the consumption of gelatin helps in the treatment of arthritis and joint pain.
Facial exfoliation with scrub of oats, honey and coconut oil
Every now and then we feel that our face needs a deep cleansing when the daily cleansing products do not do enough work. There is a homemade facial exfoliation recipe that is both simple and effective!
Birch against cellulite and its other benefits for our health!
Regular external application of birch oil effectively reduces the relaxation of the skin and muscles as well as smoothes and tightens the skin.
Argan Oil: 12 Reasons We All Need a Bottle in Our Home
The popularity of Argan oil has skyrocketed since the amazing health benefits of this “miracle oil” were announced. The oil is cold pressed from the fruit of the Argan tree of Morocco (Argania spinosa), which is so nutritious that goats climb trees to eat them. Inside this fruit is the small stone from which the argan oil is produced. For centuries, dating back to at least 600 BC, the Phoenicians relied on this oil for healing and enhancing beauty.
Spirulina: 10 Benefits it offers to our Organization
Spirulina is an extremely important superfood and one of the most popular
dietary supplements due to the significant benefits it offers to
our organism.
Food rich in various nutrients and antioxidants, spirulina
enhances the health of both the brain and the body in general.
Avocado Oil: Experience Its Wonderful Benefits
Avocado, which is so rich in benefits, is considered one of the five healthiest foods, so it is no surprise that its oil is considered just as valuable and healthy. Why is avocado oil so valuable? It is considered an excellent source of healthy fats and nutrients – including vitamin E – and according to studies can act preventively and therapeutically for conditions such as: Diabetes high cholesterol high levels of triglycerides skin disorders such as psoriasis
Chickpea Flour: Learn its Many Uses and Benefits!
If your relationship with chickpeas is limited to the winter soup with lemon, or the traditional summer chickpea and the delicious hummus, it’s time to enrich your taste options with the extremely useful chickpea flour! Chickpea flour has all the benefits of chickpea and is made from a single ingredient: the small round chickpeas we have in our feeder, which we grind, either boiled or raw.
Chickpeas were one of the first foods cultivated by man and continue to be a popular legume, while many cultures have used, for centuries, chickpea for grain-free flour, easy to use and delicious.
Homemade Serum for Thick and Beautiful Eyelashes
Everyone wants thick and long lashes. Instead of spending a lot of money on implants and commercial serums, there is a natural and inexpensive way to get the lashes of your dreams.
Healthy flours with countless uses, which replace wheat flour! Learn how to use them!
In recent years, there is a tendency to engage in cooking. People are fascinated when they see on youtube and in chef shows cooking delicious dishes and want to discover new flavors, healthy, in order to integrate them into their daily lives.
Epsom Salts: 20 Unknown Uses That You Will Love!
Epsom salts are best known as a component of bath salts, but beyond that they offer a wide range of uses, such as muscle relaxation, improving health, cleaning your home, caring for your garden, grooming and many other.
Linseed Oil: Learn the Multiple Benefits of Health!
Linseed oil has been used for thousands of years and has a variety of health benefits. Linseed oil is an oil produced from flaxseed. This oil can be used in cooking and baking.
Turmeric & bromelain incredibly effective for inflammation, joints and digestive problems
Turmeric and bromelain are two anti-inflammatory ingredients that are safe and effective. When combined, their synergistic power is impressive. Their combination provides additional support for muscle aches and joint problems.
The myrcene and nutmeg in cannabis essential oil reduce pain and relieve stress & insomnia!
Hemp essential oil is extracted from the Cannabis sativa plant, from its flowers and upper leaves. The benefits of cannabis essential oil include pain relief, it is relaxing, it helps with sleep, and it balances skin problems. It also helps deal with stress and anxiety.
Learn how to use apple cider vinegar along with other ingredients for fat burning!
Science explains how to use apple cider vinegar , seaweed etc and other ingredients in combination for weight loss. Losing weight is not an easy task. It takes dedication and discipline to succeed.
Until today this very special vinegar may not have been your choice, but it is definitely worth a try!