New Products
Organic mixture of herbs CHILL, 25G
Relax and balance the body’s energy thanks to this unique blend of organic herbs.
Ingredients: Lemon balm *, mountain tea *, lavender *, chamomile *.
* Organic agriculture
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€3.82€2.94 με ΦΠΑAdd to cart -
Castor Oil Herbal Garden 100ml for hair & skin
Excellent quality, GMO free, Vegan. Candy glass bottle 100ml with internal dropper and safety cap.
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€8.06€6.20 με ΦΠΑAdd to cart -
Organic Essential Oil of Oregano (Oregano Oil), 10ml
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€9.83€7.56 με ΦΠΑAdd to cart
Organic Essential Oil of Oregano (Oregano Oil), 10ml
Oregano essential oil is a natural antibiotic with antimicrobial properties. Its main ingredient is wild oregano, which is rich in minerals, calcium, magnesium, zinc, iron, potassium, copper, boron, manganese and vitamins C and A.
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€9.83€7.56 με ΦΠΑAdd to cart -
Organic Oregano Imathia in Jar 35gr
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Το προϊόν είναι είδη στη λίστα επιθυμιών! Περιήγηση Λίστας
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€3.33€2.56 με ΦΠΑAdd to cart
Organic Oregano Imathia in Jar 35gr
Scientific name: Origanum vulgare
Family: Lamiaceae
Oregano is a perennial and herbaceous plant. Oregano, in addition to its characteristic aroma and taste, also contains many active substances. In the form of decoctions it is used for intestinal atony, expectorant for cough, hypertension etc.
Uses: Decoction, Cooking.
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€3.33€2.56 με ΦΠΑAdd to cart -
Το προϊόν είναι είδη στη λίστα επιθυμιών! Περιήγηση Λίστας
Anti-wrinkle cream with apricot Melimpampa 20ml
With apricot kernel oil, pure beeswax, propolis, soft texture and pleasant aroma. Ideal for preventing wrinkles, dark circles, anti-aging, firming, nourishing, penetrates into the lower layers of the skin for facial reconstruction, with antioxidant and sunscreen properties.
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€6.70€5.58 με ΦΠΑAdd to cart -
Anti-aging cream for reconstruction & freckles with Melimpampa grape 20ml
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€6.70€5.58 με ΦΠΑAdd to cart
Anti-aging cream for reconstruction & freckles with Melimpampa grape 20ml
With donkey milk, propolis, grape oil, soft texture and pleasant aroma. Ideal for firming, restructuring, toning, elasticity of the face, treats and prevents the formation of acne and freckles, with antioxidant and sunscreen properties.
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€6.70€5.58 με ΦΠΑAdd to cart -
Regenerating face & body acne ointment with Melimpampa 20ml almond
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€6.70€5.58 με ΦΠΑAdd to cart
Regenerating face & body acne ointment with Melimpampa 20ml almond
With almond oil, propolis, beeswax, soft texture and pleasant lavender aroma. Ideal for dry skin, after shaving, acne, pimples, stretch marks, itching, while combining protection from insect / mosquito bites, due to its insect repellent action.
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€6.70€5.58 με ΦΠΑAdd to cart -
Diaper change cream & sensitive skin with chamomile Melimpampa 20ml
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€6.70€5.58 με ΦΠΑAdd to cart
Diaper change cream & sensitive skin with chamomile Melimpampa 20ml
With chamomile oil, spatholado, pure beeswax and soft texture. Ideal for the care of children and sensitive skin, bumps, bites, pimples, irritations, mild burns, scratches, local wounds.
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€6.70€5.58 με ΦΠΑAdd to cart -
Organic cooking coconut cream x / g The Bridge 200ml
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€2.57€2.14 με ΦΠΑAdd to cart
Organic cooking coconut cream x / g The Bridge 200ml
Enhance your dishes with the exotic taste of coconut using this organic coconut cooking cream. This delicious, lactose-free and vegan alternative to cooking cream means you can serve the most unusual meals.
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€2.57€2.14 με ΦΠΑAdd to cart -
Organic black rice Bioagros 500gr
Black rice is an ancient grain, which first appeared in the East and more specifically in China. Black rice can alternatively be used instead of brown or white rice. It goes well with desserts such as rice puddings and rice pudding while combined perfectly with wild mushroom risotto.
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€7.16€5.97 με ΦΠΑAdd to cart -
Natural lavender flower water Botanical Garden 200ml
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€6.70€5.58 με ΦΠΑAdd to cart
Natural lavender flower water Botanical Garden 200ml
Lavender flower water is the extract formed during the distillation of lavender with steam to produce the essential oil. Like lavender essential oil, lavender flower water has many beneficial properties for the skin and the mind.
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€6.70€5.58 με ΦΠΑAdd to cart -
Melimpampa wax cream balsam 40ml
With balsam oil, propolis and pure beeswax, soft texture, pleasant aroma, for 100% natural care. Ideal for skin problems such as: itching, congestion, hemorrhoids, pimples, stings, rashes, eczema, irritation, mild burns, cuts, abrasions, psoriasis and other local wounds 40ml
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€9.57€7.97 με ΦΠΑAdd to cart -
Essences
Bitter almond essential oil 10ml
Bitter almond essential oil is extracted from the fruits of the Amygdalus communis almond tree after crushing. Almond comes from the Rosaceae family of plants with its scent being particularly well known and loved by all. Bitter almond essential oil has the ability to disinfect your room and provide a calm atmosphere, which helps to relax and thus fight insomnia.
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€6.41€5.34 με ΦΠΑRead more -
Organic Lavender Essential Oil of Imathia, 10 ml
Lavender essential oil is believed to have antiseptic and anti-inflammatory properties. It has been used for a long time in perfumery, aromatherapy and for skin applications. It has also been used in massage therapy as a way to promote relaxation as research shows evidence of possible application in the treatment of anxiety.
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€8.19€6.30 με ΦΠΑAdd to cart -
Τea tree essential oil Melimpampa 10ml
Tea tree essential oil ( Melaleuca Alternifolia ) is one of the most well-known and beloved essential oils as it has many applications. It is known to have remarkable effects on irritated skin helping to reduce redness and restore softness. Other popular uses include fighting blemishes on the skin and treating skin that has been exposed to too much sun . Its refreshing woody aroma makes it ideal for adding to natural house cleaning sprays, for burning in a burner and for aromatic in the toilet. When diffused, it helps support a healthy immune system and can eliminate unpleasant odors .
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€6.91€5.31 με ΦΠΑAdd to cart -
Anise Essential Oil 10ml
This essential oil comes from asteroid fruit of the plant Illicium verum with a common name asteroid anise . The plant has a similar aroma to real anise or licorice, but is not related to it. The oil has a light yellow color and dense consistency. It brings anti-rheumatic , antiepileptic and antiseptic properties , which makes it versatile. It also works as a decongestant , treats digestive problems and facilitates sleep .
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€7.19€5.99 με ΦΠΑRead more -
Fig essential oil 10ml
Fig essential oil is rich in flavonoids and vitamins so it contributes directly to the care and health of the skin of the body or face. The flavonoids contained in figs give the skin antioxidant action and enhance its health and radiance.
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€6.87€5.72 με ΦΠΑRead more -
Honeysuckle essential oil 10ml
Honeysuckle essential oil has a special floral and fresh aroma. It offers relaxing and calming properties to the body as it calms stress and relieves the mind and body from symptoms of anxiety. Acts as a muscle relaxant and reduces headaches by gently massaging the area, dissolved in a base oil.
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€7.78€6.49 με ΦΠΑRead more -
Organic Sage Essential Oil of Imathia, 10 ml
Sage essential oil is used in aromatherapy applications as it is known to rejuvenate and balance the mind promoting a refreshing and soothing effect. It also restores inner peace and causes a feeling of euphoria. It is also believed that it can enhance memory, help with digestive and respiratory problems. Sage essential oil is also famous for eliminating toxins, relieving small abrasions of the skin, wounds and swelling thanks to the moisturizing properties of sage.
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€10.69€8.23 με ΦΠΑAdd to cart -
Marjoram Essential Oil 10ml
Amarakos was the son of the king of Cyprus Kinyra, who besides being a lord was also a priest of the temple of Aphrodite. The marjoram took its name from Amarakos, while the marjoram (Origaum marjorana) is also known as Oregano and belongs to the chilants. It is a plant that decorates gardens and pots without exceeding 40 cm in height. A native of the Mediterranean, marjoram has been cultivated since Greek antiquity, while it symbolized happiness for Greeks, Romans and Arabs, as according to legend the goddess of love Eros gave the plant its name and planted it on Olympus.
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€7.44€6.20 με ΦΠΑAdd to cart -
Laurel Essential Oil 10ml
The essential oil of laurel is extracted through the process of steam distillation from the plant with the scientific name Laurus nobilis . It is known for its strong antimicrobial and antifungal properties , while at the same time it satisfactorily treats tachycardia and reduces high blood pressure .
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€13.51€11.26 με ΦΠΑRead more -
Ginger ginger essential oil 10ml
Ginger essential oil is obtained by distilling the roots of the plant, has a yellow colour and a warm, spicy, woody aroma. Its therapeutic action is known since antiquity. In ancient Chinese medicine it is found in texts more than 2,000 years old, while the Romans also knew and appreciated its medicinal properties. It contains substances with anti-inflammatory, analgesic and tonic action.
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€8.24€6.87 με ΦΠΑAdd to cart -
Citronella essential oil 10ml
Citronella essential oil is obtained by distilling the dried leaves of the plant. Its aroma is intense, lemony and woody. The main property of citronella is that it is a powerful insect repellent and for this reason you use it in candles and insect repellent tablets.
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€7.55€6.30 με ΦΠΑRead more -
Sandalwood Essential Oil 10ml
Sandalwood essential oil has a gentle, intoxicating and sensual aroma, full of scent and positive energy. The Indians considered it sacred because they believed it brought them closer to the uncle.
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€9.92€8.27 με ΦΠΑAdd to cart -
Herbs
Apricot kernels 100gr from Kilkis
Apricot kernels are known to be rich in vitamin B17. Traditionally used as antioxidants and I in appetite enhancer. However, their consumption falls under some restrictions. Up to 10 kernels per day should be consumed and their continuous consumption for more than 10 consecutive days should be avoided. Avoid children, pregnant women who are pregnant and breastfeeding. In any case, consult your doctor before using any herb. It is collected from local varieties of Natural Cultivation. Producer El. Eseridou from Mesa Kilkis. Packed certified in Doypack packaging that ensures protection from moisture.
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€3.18€2.45 με ΦΠΑRead more -
Milkvetch Divinum 30gr
Milkvetch is a valuable herb whose use dates back to 1000 years ago in China. Both in the past and today the Milkvetch has the ability to strengthen the immune system.
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€2.17€1.81 με ΦΠΑAdd to cart -
Organic Hemp Elixir Tea (10 pcs.)
Greek organic Hemp flowers in combination with 2 types of green teas from Sri Lanka. Greek production.
Raw flowers of Organic natural hemp from KANNABIO, collected by hand in combination with green tea, create an aromatic tea with rich taste and pleasant aftertaste. Rich in Cannabidiol (CBD), THC< 0.2%.
10 tea bars wrapped individually.
The strengths of the bar:
1. Contains high quality airtight tea leaves.
2. It serves as a stirrer for sugar or honey and we do not need a spoon.
3. Spread the tea evenly throughout the cup as opposed to the tea bag that tends to stay on the bottom of the cup.
4. It does not drip when it comes out of the cup because the tea leaves it contains, expand and block the holes of the bar. This way we keep the surface around our mug clean.
5. Made of Silver Flexy ™, a multilayer and safe material that can withstand temperatures above 100⁰C.
Certifications: – Organic Hemp Flowers: Organically grown [(EC) 834/2007 BIO HELLAS 2018-000000007764] – TUV 22000.
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€6.87€5.72 με ΦΠΑAdd to cart -
Green tea (Camellia sinensis) Herbal Garden 50gr
Tea plants come from Southeast Asia. The plant Camellia sinensis has been cultivated by the Chinese for more than 2700 years. The Chinese certainly knew about the tea plant and its value for a long time and had discovered that the decoction and infusion of the leaves produced a very pleasant drink, if processed carefully. The leaves of the tea plant were first used for their medicinal properties and later as a morning drink.
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€3.18€2.45 με ΦΠΑAdd to cart -
Eucalyptus (Eucalyptus sp.) Kilkis 40gr
Eucalyptus leaves from two varieties of natural cultivation and sustainable collection. Eucalyptus is traditionally used for coughs and colds and facilitates breathing. Avoid use by children, pregnant women and breastfeeding. Dried in a pure natural way to maintain its rich aroma and taste. Make a decoction by extracting it in boiling water for 7 minutes. Producer El. Eseridou from Mesa Kilkis. In any case, consult your doctor before using any herb. Packed certified in Doypack packaging that ensures protection from moisture.
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€2.73€2.10 με ΦΠΑAdd to cart -
Valerian root (Valeriana officinalis) Kilkis 20gr
Valerian is also called a sedative of nature. The root is beneficial against nervous tension and is highly recommended for stress and insomnia.
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€2.94€2.26 με ΦΠΑAdd to cart -
Artemisia-Absinthe (Artemisia absinthium) Kilkis 40gr
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€3.82€2.94 με ΦΠΑAdd to cart
Artemisia-Absinthe (Artemisia absinthium) Kilkis 40gr
Artemisia is traditionally used as an appetite suppressant, in mild gastrointestinal disorders and in cases of indigestion. Also, plant protection, insect repellent, diuretic, antibacterial, antipyretic, anti-diabetic, anti-cancer, antifungal action have been recorded. In any case, consult your doctor before using any herb. Dried in a pure natural way to maintain its rich aroma and taste. Make a decoction by extracting it in boiling water for 7 minutes. Producer El. Eseridou from Mesa Kilkis. Packed certified in Doypack packaging that ensures protection from moisture.
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€3.82€2.94 με ΦΠΑAdd to cart -
Organic Althea (Neromolocha) of Imathia in a jar 20gr
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€3.33€2.56 με ΦΠΑAdd to cart
Organic Althea (Neromolocha) of Imathia in a jar 20gr
Scientific name: Altheae officinallis
Family: Malvaceae
It belongs to the category of mallow. aroma and taste with intense white flowers. It is a shrub plant that is found all over Greece at low altitudes. It has important emollient and anti-allergic properties. Althaea oil does an excellent job in varicose veins and skin allergies. It also helps reduce cholesterol and is a heart tonic. Althea is used in cosmetics and is widespread for coughs and colds as well as stomach problems as a decoction.
Uses: Decoction, Cosmetics
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€3.33€2.56 με ΦΠΑAdd to cart -
coltsfoot (Tussilago farfara) in doypack Herbal Garden 30gr
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€2.98€2.48 με ΦΠΑAdd to cart
coltsfoot (Tussilago farfara) in doypack Herbal Garden 30gr
Cough (Tussilago farfara) is a herbaceous, perennial plant with yellow flowers that look like small daisies. It is said to have been used in ancient times by the Greeks and Romans to relieve bronchial congestion and any kind of respiratory problems.
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€2.98€2.48 με ΦΠΑAdd to cart -
pure herbs for face mask dried in a natural way 40gr
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€6.66€5.55 με ΦΠΑAdd to cart
pure herbs for face mask dried in a natural way 40gr
A mixture of herbs for face mask. Contains 5 natural herbs:
- Ladania (Cistus creticus)
- Chamomile (Matricaria chamomilla)
- Ελίχρυσο (Helichrysum Italicum)
- Rosemary (Rosmarinus officinalis)
- Equisetum (Equisetum arvense)
Extract for 7 minutes in boiling water. Strain the mixture slowly and allow the water vapor to penetrate the skin of the face, keeping the eyes closed.
Producer: Eleni Eseridou, Votanokipos, Mesia Kilkis.
Certified packaging, suitable for food, protects from moisture, reusable.
Net Weight 40gr.
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€6.66€5.55 με ΦΠΑAdd to cart -
Bay leaf Iperos in doypack package 15gr
THE Laurel (Laurus nobilis ) or otherwise Vagia is a small evergreen tree with glossy lanceolate leaves, which have several properties mainly beneficial and soothing for the digestive system . Used to relieve drumming , the gas in the stomach , for them arthritic pains , the atonia , the otitis and enteritis .
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€2.40€1.85 με ΦΠΑAdd to cart -
Oregano (Oreganum vulgare) in doperack Iperos 40gr
Greek oregano is a perennial and herbaceous plant whose quality is considered one of the best in the world. It contains 12 times more antioxidants than orange, 30 times more than potato and 42 times more than apple! The cultivation of Iperos Herbs ensures the quality characteristics, the aroma and the taste to flavor your dishes.
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€2.21€1.85 με ΦΠΑAdd to cart -
Super Foods
Edible gelatin divinum 150gr
Gelatin is especially useful for the body and bone health . Gelatin is of animal origin and mainly helps to improve movement as it strengthens the joints .
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€6.16€5.14 με ΦΠΑAdd to cart -
Sea buckthorn dried organic Bioagros 100gr
Sea buckthorn is a wild fruit with one of the highest concentrations of vitamin C found in nature. Its dried berries have a strong aroma reminiscent of citrus and when crushed and ground, they release their oils.
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€5.41€4.50 με ΦΠΑAdd to cart -
Goji berries biologically dried 100gr
Goji berries (berries of happiness) have been cultivated for many centuries in Tibet, India, Mongolia and China. These are small soft fruits in an intense orange-red color, with a taste similar to that of raisins. They are eaten raw or dried.
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€5.00€4.16 με ΦΠΑAdd to cart -
Maca powder 120gr
Maca is a superfood derived from the root of the plant Lepidium meyenii or maca-maca, which thrives in N. America and specifically in Peru. It is rich in calcium, B vitamins, amino acids necessary for the body and other nutrients. Gives strength, endurance and energy to the body, balances hormone levels and improves fertility in both men and women.
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€6.91€5.76 με ΦΠΑRead more -
Guarana powder Divinum 100gr
Guarana comes from the red fruits of the Paullinia cupana plant in the Amazon rainforest. Its caffeine content makes it give energy and explosives to the body for physical activities, while enhancing mental clarity and concentration. Improves athletic performance and speeds up recovery from illness and injury.
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€13.82€11.51 με ΦΠΑRead more -
Flaxseed(brown) organic Bioagros 500gr
Flaxseed(brown) has a high nutritional value, which makes it one of the most important superfoods. Rich in omega-3 and omega-6, in fiber and protein. It can be used as an ingredient in multigrain breads, cakes, as a tea decoction, in salads, in sauces, etc.
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€2.69€2.24 με ΦΠΑAdd to cart -
Carob cream without added sugar 210gr
A nutritious & healthy product based on carob . Carob is rich in vitamins and especially beneficial for our health, because it contains calcium, magnesium, iron, phosphorus, potassium, silicon, as well as vitamins A, B1, B2, D. Carobs contain about 4% protein and 76% carbohydrates .
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€5.27€4.05 με ΦΠΑAdd to cart -
Kozani yolk (Greek saffron) organic in spots 1g
Kozani yolk is a popular spice, which is one of the most valuable in the world. They call it the gold of the Greek land and it can be used as an addition to cooking, but also to make a decoction. It offers many health benefits and strengthens the body’s defenses. Krokos kozanis PDO stands out for its excellent quality, which ranks it in the first category of organic yolk in the world.
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€6.51€5.42 με ΦΠΑAdd to cart -
Ginseng (Panax ginseng) Asian powder 30gr
Ginseng ( Panax ginseng ) is a superfood that comes to supplement our diet and has been used for centuries in Chinese medicine. Ginseng powder is an excellent source of the natural compounds ginsenosides , a type of vegetable sugar that is thought to be responsible for most of the healing and preventive properties of ginseng.
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€11.40€10.23 με ΦΠΑAdd to cart -
Organic chia seeds Bioagros 200gr
Chia seeds are rich in omega-3 fatty acids. It is also an excellent source of soluble fiber for the intestine, rich in calcium, trace elements, antioxidants and β-sitosterol. These seeds are an ideal dietary supplement for any diet.
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€3.47€2.89 με ΦΠΑAdd to cart -
“ARTHRO TONIC” Superfood Mix 120gr
“Artho tonic” is a combination of superfoods that contribute to the proper functioning of the joints and the prevention of diseases related to them, such as arthritis and the relief of pain in these areas.
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€10.07€8.39 με ΦΠΑRead more -
Trivoli powder 120gr
It is a superfood that increases testosterone levels naturally and guarantees better performance in sports activities, as well as increases sexual energy in both men and women. It raises hormone levels and gives endurance, energy and promotes sexual health.
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€6.59€5.49 με ΦΠΑRead more -
Blog articles
Echinacea: Learn How It Can Benefit Your Health and Use It!
One has dealt with natural ways of fighting viruses, surely you have heard of echinacea – a powerful plant that dominates the market of natural remedies. This beautiful flower is constantly gaining ground as a miraculous solution in the treatment of various health conditions – from the fight against cancer to the relief of pain.
And the good news is that we can easily grow this flower and have it ready as soon as we need it!
Gelatine with juice of pomegranate to get rid of pain in the joints, back and knee!
Gelatin is a protein of animal origin and contains collagen. Collagen helps build cartilage and bone. Thus the consumption of gelatin helps in the treatment of arthritis and joint pain.
Facial exfoliation with scrub of oats, honey and coconut oil
Every now and then we feel that our face needs a deep cleansing when the daily cleansing products do not do enough work. There is a homemade facial exfoliation recipe that is both simple and effective!
Birch against cellulite and its other benefits for our health!
Regular external application of birch oil effectively reduces the relaxation of the skin and muscles as well as smoothes and tightens the skin.
Argan Oil: 12 Reasons We All Need a Bottle in Our Home
The popularity of Argan oil has skyrocketed since the amazing health benefits of this “miracle oil” were announced. The oil is cold pressed from the fruit of the Argan tree of Morocco (Argania spinosa), which is so nutritious that goats climb trees to eat them. Inside this fruit is the small stone from which the argan oil is produced. For centuries, dating back to at least 600 BC, the Phoenicians relied on this oil for healing and enhancing beauty.
Spirulina: 10 Benefits it offers to our Organization
Spirulina is an extremely important superfood and one of the most popular
dietary supplements due to the significant benefits it offers to
our organism.
Food rich in various nutrients and antioxidants, spirulina
enhances the health of both the brain and the body in general.
Avocado Oil: Experience Its Wonderful Benefits
Avocado, which is so rich in benefits, is considered one of the five healthiest foods, so it is no surprise that its oil is considered just as valuable and healthy. Why is avocado oil so valuable? It is considered an excellent source of healthy fats and nutrients – including vitamin E – and according to studies can act preventively and therapeutically for conditions such as: Diabetes high cholesterol high levels of triglycerides skin disorders such as psoriasis
Chickpea Flour: Learn its Many Uses and Benefits!
If your relationship with chickpeas is limited to the winter soup with lemon, or the traditional summer chickpea and the delicious hummus, it’s time to enrich your taste options with the extremely useful chickpea flour! Chickpea flour has all the benefits of chickpea and is made from a single ingredient: the small round chickpeas we have in our feeder, which we grind, either boiled or raw.
Chickpeas were one of the first foods cultivated by man and continue to be a popular legume, while many cultures have used, for centuries, chickpea for grain-free flour, easy to use and delicious.
Homemade Serum for Thick and Beautiful Eyelashes
Everyone wants thick and long lashes. Instead of spending a lot of money on implants and commercial serums, there is a natural and inexpensive way to get the lashes of your dreams.
Healthy flours with countless uses, which replace wheat flour! Learn how to use them!
In recent years, there is a tendency to engage in cooking. People are fascinated when they see on youtube and in chef shows cooking delicious dishes and want to discover new flavors, healthy, in order to integrate them into their daily lives.
Epsom Salts: 20 Unknown Uses That You Will Love!
Epsom salts are best known as a component of bath salts, but beyond that they offer a wide range of uses, such as muscle relaxation, improving health, cleaning your home, caring for your garden, grooming and many other.
Linseed Oil: Learn the Multiple Benefits of Health!
Linseed oil has been used for thousands of years and has a variety of health benefits. Linseed oil is an oil produced from flaxseed. This oil can be used in cooking and baking.
Turmeric & bromelain incredibly effective for inflammation, joints and digestive problems
Turmeric and bromelain are two anti-inflammatory ingredients that are safe and effective. When combined, their synergistic power is impressive. Their combination provides additional support for muscle aches and joint problems.
The myrcene and nutmeg in cannabis essential oil reduce pain and relieve stress & insomnia!
Hemp essential oil is extracted from the Cannabis sativa plant, from its flowers and upper leaves. The benefits of cannabis essential oil include pain relief, it is relaxing, it helps with sleep, and it balances skin problems. It also helps deal with stress and anxiety.
Learn how to use apple cider vinegar along with other ingredients for fat burning!
Science explains how to use apple cider vinegar , seaweed etc and other ingredients in combination for weight loss. Losing weight is not an easy task. It takes dedication and discipline to succeed.
Until today this very special vinegar may not have been your choice, but it is definitely worth a try!