The ancient plant Maka grows in the highlands of the Andes and is one of the few edible plants that thrives at altitudes above 3800 m. where special climatic conditions prevail. Maca root is a nutritious superfood. Historically used to increase libido , we now know that there are many benefits to consuming this root powder. First, it is high in carbohydrates, fiber, iron, vitamin C and copper. All of these are important for daily functions, such as transporting oxygen to the body and supporting the immune system .

It also contains flavonoids , a bioactive herbal compound that has been linked to reduced symptoms of depression and anxiety and has generally been shown to boost mood and improve memory . Many athletes are equipped with the power of maca to enhance their endurance and overall athletic performance .

Due to its antioxidants and glycosinolic polyphenols , it naturally helps protect against the harmful effects of the sun . No wonder they call it superfood!

Those who take it in the morning with their breakfast feel much better and with more energy during the day.

Why Maca powder is ideal for athletes:

Its potassium intake helps keep muscles in shape and contributes to normal blood pressure. The iron ensures perfect oxygenation of the muscles during the training.

Maca powder reduces the feeling of fatigue , which results in a restful sleep later. Minerals provide energy, reducing stress-related fatigue.

Maca also improves mood and motivation. Maca is therefore traditionally used to provide vitality and energy and maintain physical performance .

The properties of maca are attributed in part to the important nutritional value of the root. Indeed, a diet low in vitamins and minerals can affect all bodily functions. Thus, it is recommended to consume foods with high nutritional value such as maca to maintain energy and vitality.

Use and maintenance:

Add a teaspoon to your yogurt, smoothie or cereal.

Away from light and moisture.

Energy: 378kcal
Proteins: 13.4g
Carbohydrates: 76.9g
of which sugars: 29.2g
Fat: 1.43g
of which saturated: 0.29g
Fiber 7.1g
Salt 0.038g
Vitamin C 285mg
Niacin 6mg
Riboflavin (Vitamin B2) 0.4 mg
Vitamin B6 1.1 mg
Calcium 250mg
Iron 15mg
Copper 6mg

Ingredients: Organic maca powder.

Store in a cool, dark and dry environment

May contain traces of nuts, peanuts, gluten and sesame.